45 minutes
@
£16.00
Circuit style aerial conditioning with Cardio and functional movement.
Monday 7.15-8.15pm, 1 hour class!
Charlie
Term dates: 15 April - 15 July, 2024
No classes 6 May & 27 May, 2024
warm up, Conditioning on Trapeze, Hoop, Silks, finishing with stretch
Suitable for students who wish to become stronger for aerial work. It is suited for improver, intermediate or advanced aerial students.
Absolute beginner aerial students should have a base level of fitness before joining this class.
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